Dealing with Depression

I have been dealing with depression and chronic pain for around 10 years now. I’ve been reluctant to write about this as it’s a bit of a taboo subject. But it shouldn’t be, globally more than 300 million people of all ages suffer from depression. We need to talk about it more and encourage others to seek help. As a child I was very social, played a lot of different sports and was always full […]

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